04.02.2019 | Workout of the Day

For time:
2 Mile Run

Rest 5 minutes, then...

For time:
1 Mile run

 

*Warm-ups, scaled options, accessory work, goal times, limited equipment options, daily videos, and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track". Be sure to check out our “Private Track + Nutrition” too!


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