05.23.2020 | Workout of the Day

4 Rounds for time of:
80 Double-unders
20 Box Jumps, 24"/20"
15 V-ups
10m Handstand Walk

 

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  • 14:15; Though this is not a stellar time, I am happy with my improvement on handstand walks. DU were all unbroken, Box Jumps were smooth and even, V-Ups were 8/7 with a quick one-breath break, and the handstand walks were done in about 3×11′ increments (10m ~ 33’).

    • Dustin Trimble