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06.21.2017 | Workout of the Day
Patrick Sherwood
WOD
June 20, 2017
3 Rounds for time of:
25/20 Calorie Row
15 Burpees, Bar-facing
10 Front Squats 165/110
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1 comment
No barbell available: 25 cal row, 15 burpees over the rower, 12 pistols. ***11:40
Ryan Donnelly
June 21, 2017
← Back to WOD
No barbell available: 25 cal row, 15 burpees over the rower, 12 pistols. ***11:40