3:02 rx, 6/1/15
Tyler, after about 9 years of going to a Box, i had an injury that caused me to stop; i’ve picked back up w/Pat S and his Linchpin programming……most definitely the best programming out there for someone that just wants to be fit!
2:20 (Rx) Not a PR but the best I’ve done in about four years so I’ll take it.
6:24- First time ever doing Fran at the prescribed 95lbs…like a boss
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