About Us
Shop
- Hats
- Hoodies
- T-Shirts
- Tanks
- Accessories
- Banner Kit
Workouts
Private Track
Podcast
Shop
Private Track
What is CrossFit?
Meet Your Coaches
Our Mission
Contact Us
Workout of the Day
Monster Mash Workout
Benchmark Workouts
The 12 Tests
Podcast

Twitter
Instagram

About Us
Shop
Workouts
Private Track
Podcast

Your Coaches
Our Mission
What is CrossFit?
Contact Us

Hats
Hoodies
T-Shirts
Tanks
Accessories
Banner Kit

Workout of the Day
Monster Mash
The 12 Tests
Benchmark Workouts
Private Track

05.10.15 | Workout of the Day

Patrick Sherwood
WOD
May 09, 2015

Rest! Get out of the Gym!

Share this post

Leave a comment

Name Email Message

← Back to WOD

Our team at CrossFit Linchpin is fully dedicated to providing the highest quality training possible to you, and every other member of our community. We believe in six core values: Unequivocal Excellence, Results, Integrity, Honesty, Virtuosity, and Fun.

© 2019, CrossFit Linchpin. // All images provided by CrossFit.com // Terms of Service // Privacy Policy

Shop
Private Track
What is CrossFit?
Meet Your Coaches
Our Mission
Contact Us
Workout of the Day
Monster Mash Workout
Benchmark Workouts
The 12 Tests
Podcast