04.29.2024 | Workout of the Day

10-8-6-4-2 reps of:
Clean & Jerk

*Full Clean

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  • 10-8-6-4-2 reps of:
    Clean & Jerk
    *Full Clean
    10-8-6 (50kg)
    4 (52.50kg)
    2 (55kg)

    • Ricardo