For time:
50 Burpee Pull-ups
For time:
50 Burpee Box Jump Overs, 24"20"
For time:
50 Bar-facing Burpees
*Rest 5 minutes between each
*Repeat from 12.06.2017
*Warm-ups, scaled options, accessory work, goal times, limited equipment options, daily videos, and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track".