EMOM 20 minutes of:
10 Burpees
*Warm-ups, scaled options, accessory work, goal times, daily videos, and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track".
EMOM 20 minutes of:
10 Burpees
*Warm-ups, scaled options, accessory work, goal times, daily videos, and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track".
Completed rx today vs last attempt ~5months ago where failed to complete all 10 reps within the minute after 10th round